😱 Are You Overeating? Watch my latest video on You...

😱 Are You Overeating? Watch my latest video on YouTube to learn the 8 types of hunger here 👉🏽 https://youtu.be/O-0pZsiLSs8
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The truth is, we don’t always eat because we are hungry! Which type of hunger do you find yourself struggling with? Let me know in the comment section. 😉
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I hope you find the slides and video to be useful in helping you to better understand your hunger/eating habits and to build a more positive relationship with food. 😌
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#jsohactive #overeating #bingeeating #bingeeatingrecovery #binging #hunger #hungry

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